Yoga Classes

"By combining the latest research and diagnostic testing along with a practical, pragmatic and compassionate approach, Julia's help has been invaluable to me in my journey to recovery from ongoing fatigue."  Simon

"Julia Alderman was my therapist for over two years. From our very first telephone consultation, I knew that it would be both a very  beneficial and enjoyable journey for me and that I could fully trust Julia with my health problems. I had been looking for a holistic therapist with an approach which was flexible and non-rigid and which would take into account my lifestyle and situation, whilst addressing the root of some of my chronic health problems and symptoms. I found this, and much more, in Julia. I feel very fortunate and blessed to have had the privilege of being one of her clients." Jill

“I met Julia after looking for a therapist to help with my on-going fatigue, anxiety and digestion problems. Julia became my 'companion' on a 'journey' to full health. Julia brought to this journey a systematic diagnosis of where the issues were (down to a molecular level) and a structured approach to getting me back on track - through a combination of both nutritional supplements and dietary plan. She also offered me hope (that I would fully regain my health), patience and kindness, as well as guidance around other aspects of my lifestyle which would assist in achieving my goal...to get my life fully back! Words alone cannot express my deep and lasting gratitude for Julia's help and encouragement." David

“Julia is an amazing yoga teacher, I have worked with her over the years and feel she creates a calm, restful space, she intuitively knows what helps support me and my body. I feel I’m in safe hands with her and she helps me to get to know my body and spirit more. I would highly recommend her.”  Jennifer